we are a lot like nature when we get quiet enough. trees are firmly rooted in the ground holding them steady while always reaching towards the openness of the sky. the weather & the seasons are constantly changing around them, yet they remain rooted in strength & clarity. they understand their inherent worth so they […]

one of my best a-ha moments was when i realized i was worthy of goodness simply because i was born. life was not going to get better just because i ate healthy, i exercised daily, or that i cleaned up our household, personal care, and beauty products. yes, all of these efforts are noble and […]