You three have been my job for the past 16 years. It’s a job I signed up for willingly and am grateful to have. My responsibility has mainly been to care for, guide, direct, hold, and love you through everything in your life. Now is a time of significant transition for me as your mom. […]

Acceptance of myself exactly as I am is hard. My daily mindfulness practice reminds me to accept the polarities of all of me.

If you are a human being, you’ve developed the judgment skill. Mindfulness has helped me create a new relationship with this skill.