Mindfulness
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i admit, i struggle with conflict – i’m an avoider of them. i’m the proverbial middle-child peacemaker. being married to an attorney, i find myself at a loss for words often. he’s trained to argue a point to exhaustion. in a methodical, mathematical & scientific way. i usually stand there, trying to make sense of […]
Apr 19, 2020
“people say that steadiness of mind is an end; no, it is a beginning. i am there; i can explain everything up to that point. then i struggle to discover what comes after, so this steadiness is not an end, it is the beginning and the instrument.” ~ BKS Iyengar when my now husband & […]
i opened up one of my favorite newsletters this morning THE SUNDAY PAPER from Maria Shriver & read this quote: “…in trying to help others, we might come to realize that compassionate action involves working with ourselves as much as working with others.” -Pema Chödrön & it struck me as to why i started doing what […]
