WORDS OF Wellness
A BLOG FOR WELLNESS TIPS, CLIENT SUCCESS STORIES, AND MINDFUL MUSINGS
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As we made our way down the snowy path I heard him mutter “ferfuckssake” while our teen boys were scampering like puppies just ahead. He saw what we were walking into: a windy descent down the tree lined mountain side. He clearly understood and was annoyed at the science of what goes down, must come […]
May 1, 2023
Heal: to become sound or whole I began to change my relationship to my body recently. As a result, I have begun to feel less segregated within myself. I am beginning to feel whole again. As infants the only thing we could relate to was our bodies – the cries for hunger, thirst, and comfort. […]
Same image taken only minutes apart. One using a filter, one not. Filters focus on the beauty, while masking the reality. Candids reveal the rawness within the beauty. Maybe there is a time and a place for both the masking and the revealing of our realities. I thought I was 47 all last year. It […]
