We all have a voice. There are countless adjectives to describe the array of colors that emerge from each person’s mouth. The formation of sounds becoming vibrations within the vocal chords can be described as booming, quiet, fierce, soft, boisterous, whiny, gentle, strong, sly, bold, crafty, valiant, silly, calculating, spirited, reckless, tender, shifty, feisty, tired, […]

About a year ago I was asked to give a presentation to a large group of medical residents about what mindfulness is, and the benefits of practicing it. The retreat they were attending was about death and dying. The doctor who asked me to open the retreat was forthright in sharing that the previous years […]