Helpful info for Middle Schoolers and the adults in their lives!
6th-8th Grades
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The Adolescent Brain
Learn more about the adolescent brain with Dr. Dan Siegel. Helpful video for adults and teens alike!
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Mindfulness
Learn why and how mindfulness can be a superpower!
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Sensations
Powerful information on how the felt sensations in our bodies give us clues as to how we are feeling. Tuning into them helps us understand ourselves better.
