Middle School Info

Helpful info for Middle Schoolers and the adults in their lives!

6th-8th Grades

  • The Adolescent Brain

    Learn more about the adolescent brain with Dr. Dan Siegel. Helpful video for adults and teens alike!

  • Mindfulness

    Learn why and how mindfulness can be a superpower!

  • Sensations

    Powerful information on how the felt sensations in our bodies give us clues as to how we are feeling. Tuning into them helps us understand ourselves better.