Create a better relationship with yourself and with others
MINDFULNESS MADE EASY
starting at $3,500
100% of participants report high impact on overall wellbeing
Customized mindfulness practices
Monthly personalized coaching sessions
Together, we’ll explore practices that nurture self-awareness, increase emotional agility, and help you reconnect with the true you underneath it all. Coaching helps create lasting change in the way you care for yourself and the way you show up for others.
Personalized
mindfulness
Coaching
Come home to yourself with 1:1 guidance and support
Lifetime access to coaching materials
kind words
"I would absolutely recommend Mindful Molly to all schools. I strongly feel that she has been key in bringing body awareness full circle into our K4 classroom. We talk a lot about being kind and the different feelings people can have. Mindful Molly brings body awareness and coping skills in to complete our SEL."
"Our daughter had a fear of the fire bell at school that would leave her frozen and in tears with each drill. Molly worked with her to better understand what was happening in her body, brain, and mind when these events occurred. Our daughter not only uses this information, but she now coaches others when they are stressed. We are grateful to Molly for teaching our daughter these life changing tools that she will use the rest of her life."
Molly Holsen has her Master’s Degree in Mindfulness, Yoga and Social Emotional Health. She teaches simple, actionable skills for emotional and social wellbeing. Basically, that means she’s really good at helping you to help yourself and others — because in this crazy world, we could all use a little help, whether it’s individually, with family, in school, or at work.
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